This last week has been hard for me. I found out that my best friend since I was like 2 or 3 is moving away. We have been on and off in touch for 5 years due to some life events. Now that things were getting back to "normal" and now she is moving away. Its been a little depressing for me. I am excited for her because I think that in some ways it will be good, some ways I don't think it will be good, I worry that our friendship will get lost in the dust as she heads east. I know that I am probably being paranoid but I don't want to lose our friendship. I love her so much.

On a side note with my fitness:
Here I have been sitting here complaining about not working out, not losing weight but honestly really not doing much more than that. I haven't gone to the gym for awhile, I haven't really been watching my eating besides the watching of it go into my mouth.

But this morning I did it, I got out of bed when my alarm went off and got to the gym. I realized today how far behind I am on my weight loss program. What does that mean for me? That I need to work harder at this. I need to remember that this weight didn't come on in just one day so I am sure its not going to fall off in one day. I need to just get moving, get eating healthy again and all things will fall into place. :)

But yesterday I did a few things to change that. I made my lunch, I got to bed at a reasonable hour, I watched my sugar intake, I got everything ready for the morning besides getting up, getting my shoes on and getting out the door. I am going to do the SAME thing tonight besides I am actually going to have my bag in the car so its just a matter of getting up, grabbing my lunch out of the fridge and head out.

I hope to see some positive change here and I know it will overall help me mentally and physically! I am kind of excited to make some serious changes!

I will just keep telling myself "you can do it!!!!!"