I have mixed feelings about having a co-worker join me at the gym. In one hand, it would force to have someone relying on me in the mornings to get out of bed and do my best at the gym (cause I don't want to look like a flake) but on the other hand, I am still not really in shape and I don't want her to think like "woah, what a cow ..." or something. :)
She asked me today "do you only do cardio or weights?" I said it really depends on my plan, I mean if I have strength training, I do that ..... :)
I am really excited about it but I am also nervous. I am going to have to get my "A" game to the gym. :) I am really going to show her what a "phit girl" is like.
I had a talk with Corinne last night and all of sudden, I am feeling better, I am feeling like I am doing good on exercise now my next step is to really nail down my foods. I am going to be quitting WW as I just don't think that its the program for me. I mean, I look at the points and I eat junk to fill in the needs. I am really going to concentrate more on eating healthy and clean foods. :) I really think that sending my journal daily whether its something embarrassing or not for the day is really what is going to keep me focused. I have Corinne, dear Corinne who is willing to pick at my journal and help more more than the support I get otherwise. :)
I have to get my head wrapped around this ... I have to bring it all to the table and workout hard, I have to eat better and I will start feeling better. I want to be wearing the springy clothes but I don't want to be buying them in "HUGE" size but I would like to see a little more progress. :) I am just tried of wearing the same ol' clothes and I am tried of wearing baggier, darker clothes to hide(Don't get me wrong, I will never give up black ... but I can add some spice to my black). I want to be free of my weight! :)
Thursday, May 17, 2007
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