Friday, August 10, 2007

Today I woke up refreshed, feeling good, thinking and knowing I can do this! I think my head is out of my A$$ and I am ready for a new week. :) My week is going to start Friday. Its 10:13 there, I have drank 51 ounces of water already, nothing sweet besides my blueberries and my protein drink, been going around the office (my boss is away) and doing walking lunges and the girls are like "you are a freak becca" and I said when you are not in shape then we will talk. Then I had to go to the bathroom and I did some squats, lunges in there for the mirror. :) Yes .. I am doing my exercises throughout the day until this evening when I get to do them all together.

Yippee!!!!!

My biggest challenges and things I am working on:

- limit caffeine - not only coffee, diet sodas (bad)
- limit or should i say eliminate sugars from my diet.
- limit refined carbs
- get my water in first thing in the morning :)


I just had to share :)

2 comments:

vincent said...

it may be silly, but atleast you're doing it!

i love you and am proud of you baby!!

keep up the good work!!!!

love always, your man.

Carolyn said...

Way to incorporate your workouts into the office :) I hate that I sit in my office all day. Maybe I should start standing or doing leg lifts...now you got me thinking!

I signed you up for the Christmas Challenge. I am just about to add you to the list! So glad you decided to join in! We can do this!!