Packing around an extra 50#. Whats the big deal some people will say? How hard is it on your body you might wonder? My conclusion was yesterday coming home from the airport. My suitcase was just around 50# and it was huge AND heavy. I almost couldn't stand up carrying it. When we were waiting for my father in law to pick us up, I said "phew this thing is heavy. I am glad that I dont have to carry it around everywhere" Then as I was sitting on my suitcase, waiting I thought basically that is what I am carrying around with me everyday, a huge suitcase. I have 50# to lose and I am here carrying this bag around with me. No wonder my body gets angry with me.
It was a hard resolization but it really hit home, that I need to get arid of this extra baggage (literally) and move on wiht my life more in shape.

So today I jumped on the scale and jumped back off and thought, I dont like you mr. scale. You are not my friend today but I know that I made decisions to eat bad food while on a vacation having the mind set "Im on vacation". So its my own fault.

Anyhow now that I have rambled on for a bit, I have to go ahead and get ready and go to work. :) Today, I did skip my workout as its was a VERY emotional day last night and I couldnt get up in a few hours with have cried my eyes out so I will just plan on a harder workout tomorrow. :)

Until my next thought :)